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Felipe2
Joined: 16 Mar 2013
Posts: 10
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 Posted: Sat Mar 16, 2013 11:05 am Post subject: Benefits of Honey with Warm Water |
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Every morning, on an empty stomach, take a glass of warm (not hot) drinking water. Add 1 eatspoon of honey in it along with 3 to 4 drops of lemon, and drink this concoction.
Note: Honey should be added after the water is heated because if honey is heated, it loses its properties.
Benefits:
Warm water helps in clearing the digestive system by washing away residual undigested substances in the intestine, stimulating better digestion in the process. It helps in flushing out toxins from the body.
Lemon’s benefit lies in its cleansing quality. It is very effective for cleaning the digestive tract thus facilitating better digestion and ultimately weight loss. Also, lemon is rich in vitamin C which helps prevent cough and cold.
The third musketeer, honey, contains enzymes that improve metabolism. A boost in metabolism means faster breakdown of the consumed food, better absorption of nutrients and faster conversion of stored fat into energy. The digestion becomes easier which in turn nullifies the body’s need to store any fat.
Myth: Honey leads to weight gain
Unlike sugar, honey is not a simple carbohydrate. Sugar and other starchy substances lead to weight gain, because they are simple carbohydrates and can easily be converted to fat. This is not the case with honey, which has natural sweetness and other essential enzymes which stimulate metabolism and digestion.
Lifestyle Modifications:
It’s important to remember that only this remedy will not be enough for weight loss. It is a very good habit to inculcate in your daily routine, but along with it; you must have a healthy diet plan and enough exercise to shed those extra kilos.
Those who are underweight or of ideal weight will also benefit from this habit since this remedy improves metabolism and digestion which helps absorption of nutrients.
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adalinaabella
Joined: 29 Nov 2012
Posts: 65
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| Posted: Wed Apr 03, 2013 6:16 am Post subject: Re: Benefits of Honey with Warm Water |
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| Felipe2 wrote: |
Every morning, on an empty stomach, take a glass of warm (not hot) drinking water. Add 1 eatspoon of honey in it along with 3 to 4 drops of lemon, and drink this concoction.
Note: Honey should be added after the water is heated because if honey is heated, it loses its properties.
Benefits:
Warm water helps in clearing the digestive system by washing away residual undigested substances in the intestine, stimulating better digestion in the process. It helps in flushing out toxins from the body.
Lemon’s benefit lies in its cleansing quality. It is very effective for cleaning the digestive tract thus facilitating better digestion and ultimately weight loss. Also, lemon is rich in vitamin C which helps prevent cough and cold.
The third musketeer, honey, contains enzymes that improve metabolism. A boost in metabolism means faster breakdown of the consumed food, better absorption of nutrients and faster conversion of stored fat into energy. The digestion becomes easier which in turn nullifies the body’s need to store any fat.
Myth: Honey leads to weight gain
Unlike sugar, honey is not a simple carbohydrate. Sugar and other starchy substances lead to weight gain, because they are simple carbohydrates and can easily be converted to fat. This is not the case with honey, which has natural sweetness and other essential enzymes which stimulate metabolism and digestion.
Lifestyle Modifications:
It’s important to remember that only this remedy will not be enough for weight loss. It is a very good habit to inculcate in your daily routine, but along with it; you must have a healthy diet plan and enough exercise to shed those extra kilos.
Those who are underweight or of ideal weight will also benefit from this habit since this remedy improves metabolism and digestion which helps absorption of nutrients. |
I just say wow! after reading your post. I know that taking honey with warm water works for losing weight. But here you explained how it exactly works. It really terrible to read your post. Thank you for sharing such an informative information with us.
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SmartyKing
Joined: 30 Apr 2013
Posts: 2
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| Posted: Tue Apr 30, 2013 7:42 am Post subject: |
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Lemon is very effective for cleaning digestive and its good for weight loss. Also, lemon is rich in vitamin C which helps prevent cough and cold. And you can try lemon with warm water everyday early in the morning it works for weight loss.
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Cozyboy
Joined: 20 May 2013
Posts: 2
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| Posted: Mon May 20, 2013 6:25 am Post subject: |
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I didn’t know this fact before and I’m going to try this from now onwards.
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ClanchyChunks
Joined: 01 Jul 2013
Posts: 2
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| Posted: Mon Jul 01, 2013 11:20 am Post subject: |
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Warm water helps in clearing the digestive system by washing away residual undigested substances in the intestine, stimulating better digestion in the process. It helps in flushing out toxins from the body.Lemon’s benefit lies in its cleansing quality.
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CarlaMadona
Joined: 04 Jul 2013
Posts: 2
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| Posted: Thu Jul 04, 2013 8:05 am Post subject: |
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Drinking a glass of hot water with 2 table spoon of honey will help to reduce the weight.
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